Lucas Graham
Senior Writer, Small Business Bonfire
Lucas Graham is a senior writer at Small Business Bonfire based in Auckland, New Zealand. His journey into personal development began as a means to navigate his own complex life, coming from a broken family and facing numerous challenges that tested his mental and emotional limits.
These experiences taught Lucas an important lesson: resilience isn’t something you’re born with, it’s something you build. He has turned his hardest experiences into a deep dive into the world of mental toughness, researching and writing about various strategies to enhance personal growth and mental health.
Lucas is a firm believer in making self-help accessible to everyone.
His writing offers easy-to-implement strategies and inspirational insights, designed to show readers that no matter what they’re going through, they have the power to bounce back stronger.
Through his work at Small Business Bonfire, Lucas continues to share his insights on resilience and personal growth, helping others navigate life’s challenges with practical advice and encouragement.
The Art of Resilience: A Practical Guide to Developing Mental Toughness
Coming from a broken family and battling severe anxiety, Lucas learned firsthand that resilience isn’t something you’re born with – it’s something you build.
In “The Art of Resilience,” Lucas offers a guide to developing mental toughness. This isn’t your typical self-help book filled with fluff. It’s a practical handbook packed with real stories, straightforward advice, and simple steps you can start using today to build your resilience.
Drawing from his personal struggles and extensive research, Lucas breaks down the science of mental toughness into easy-to-understand concepts. In “The Art of Resilience,” you’ll find actionable strategies to overcome fears, manage stress, and bounce back stronger.
Stop waiting for life to change. Take the reins and create the future you deserve.
Other Small Business Bonfire authors:
Lachlan Brown
Founder of Small Business Bonfire, Amazon best-selling author and renowned expert in mindfulness, relationships, and personal development.
Eliza Hartley
London-based Small Business Bonfire writer, translating personal mindfulness journey into practical guidance for daily life.
Tina Fey
Founder of Love Connection and relationship expert for Small Business Bonfire, offering practical advice inspired by global travels.
Ava Sinclair
Former athlete turned Small Business Bonfire senior writer, sharing insights on personal responsibility and goal achievement.